Organic Teas, Herbs & Spices

Why do we lack energy and how can we fix it?

There’s nothing quite so comforting as the scent and taste of warm, spiced apples on a cold fall day. Whether in a pie, a sauce, or contained in a mug as delicious organic tea, these scent and flavor sensations have become synonymous with comfort for much of the world’s northern populations.As proven by their long-term mythical associations – like Eve and the Fruit of the Tree of Knowledge, for instance, generally associated in Western Thought with a round, red apple – apples have been gracing humanity’s tables in many forms for thousands upon thousands of years...

Iced tea can be delicious AND healthy! Check out our top 5 favourite healthy iced tea recipes with notes on what makes them so healthy!

Enjoyed throughout the day, Turkish tea brings people together for lively conversations and friendly gatherings.

Today chais are well-loved even by coffee drinkers, and most of the recipes mirror the ancient South Asian tradition of boiling milk and water with tea, spices, and sometimes sweeteners. Our Sita Chai can be made the same way, if you like, though it is good on it’s own as well. Either way, it is best drunk with a story, so sit back, relax, and rest your mind in the tales of Ancient India.

Why Red Clover Tea is the Best Herbal Tea for Detox & Hormone Balance

Everyone has heard about the various health benefits of tea, but do you know what it is that makes drinking tea so healthy? Dr. Priya Prakash, ND, co-founder of Shanti Tea and founder of Awakenlife Naturopathic, explains in detail the specific health benefits of tea, and describes the specific compounds in tea that are responsible for these health benefits.

If you want to up your tea game, water temperature is a good place to start. Together with tea quality and steeping time, water temperature is one of the most important factors involved in brewing a perfect cup of tea.