Ginger Mint Comfort ( Rest & Digest )

Iced tea can be delicious AND healthy! Check out our top 5 favourite healthy iced tea recipes with notes on what makes them so healthy!

Pollen is relentless and unapologetic. The constant itching, sneezing, watering eyes and runny nose is not exactly how we envision celebrating the start of spring (or fall), but it’s often a reality, thanks to seasonal allergies.

Chia fresca, or chia water, is a healthy way to increase hydration, energy and improve digestion.

Cold weather? No problem! Enjoy a delicious hot toddy with a twist – chai!

Spring is in the air! For those of us in colder climates, that means emerging from our winter caves, cautiously dusting off our lighter jackets and finally seeing the sun.

Whether you want to think outside the bag and switch your tea type to loose-leaf, or already have invested and want to keep your flavor fresh—we’ve put together a quick ‘n easy guide for loose-leaf tea storage. Let your leaves be free!Properly stored tea leaves can retain their freshness for several years, often even longer. Improperly stored tea, however, can lose its flavor and aroma very quickly. There are a few key conditions that you need to be aware of in order to keep your loose leaf tea fresh.

The principal ingredient of our Coconut Chai has an interesting origin story in Hindu Mythology. Accoridng to this legend, a Hindu sage named Vishwamitra decided to help his friend, the kind King Trishanku, fulfill his lifelong dreams to ascend up the sky to the heavens, to the realm of the gods. The gods themselves were not too keen on this dream, however.

Enjoy the naturally caffeine-free Roospresso, an espresso made with rooibos, for an earthy, woodsy, nutty and slightly sweet brew.