Organic Teas, Herbs & Spices

Tea + self-care = match made in heaven. Check out our four favourite ways to use tea for taking care of mind and body.

Mint: not only something to brush your teeth with or adorn the tea tables of old ladies playing bridge. This delicious Old World herb has a myriad of uses in cuisine, herbology and medicine, and popular mythology.

Choosing the right tea is an important part of the food selection process, and can make or break the overall dining experience.

...one of these beings is a beautiful princess who lived high up in a crystal palace. She was the wife of a great warrior who did many brave deeds, and her name was Chang’e. Originally she lived on Earth, but did something to earn herself banishment. Among the possibilities are that she was unfaithful or that she stole a pill of immortality that was forbidden to mortals...(Shanti Tea Canada blog)

What is hibiscus, what does it taste like, why is it so good for you and what is the best way to prepare it?

If you find your teas aren't staying fresh or loosing flavour too quickly, take a look at the do's and don'ts of tea storage in this short post!

You’re finishing a special dinner and you’re stuffed. Really stuffed.

Green tea is the holy-grail of antioxidants but it can be daunting to find the right one to suit your taste.