Blueberry White

According to legend, the very first dragon appeared to the mythical emperor Fu-Shi in order to right several wrongs that had occurred at the hands of the monster Kung Kung. He was said to have rent a huge hole in the sky, and was a terrible presence who had to be stopped. Luckily the dragon filled in the hole and set the tone for how the world would function for the rest of time. The rhythms by which it lived its life – sleeping, waking, breathing, eating, flying – resulted in the creation of day and night, seasons and weather, and all the familiar patterns we recognize today.

Fruity and light. Sounds like a nice summer drink, right?

You’re finishing a special dinner and you’re stuffed. Really stuffed.

A fun way to naturally dye eggs for Easter, use teas and herbs!

As I approach my 50th birthday, I find myself reflecting on the rituals and moments that bring me balance, joy, and wellness.

It’s no surprise that three of our wellness teas are also three of our most colourful. Packed with antioxidants, healing herbs and anti-inflammatory compounds, these vibrant teas are much more than a warm beverage.

As much as we’d like it to be true, tea didn’t start growing in our backyard in Toronto—we had to get it here somehow! Ok, so we didn’t really pay attention in seventh-grade geography, but when there’s tea involved, we’re interested. Sit back with a cup of green and read a little history with us….

Green tea is the holy-grail of antioxidants but it can be daunting to find the right one to suit your taste.