White Monkey

Take 5 minutes and make these healthy chocolate bites!

5 great ingredients to help warm you up and increase circulation! Perfect for cooler weather.

Once considered a great rarity in the West, tea is now about as commonplace as earth or air. Like both, however, it has the ability to be ordinary and humdrum, or – as is the case with our artisanal Canadian tea company’s Wuyi Rock Oolong – to be rare, uplifting, and inspired.

As much as we’d like it to be true, tea didn’t start growing in our backyard in Toronto—we had to get it here somehow! Ok, so we didn’t really pay attention in seventh-grade geography, but when there’s tea involved, we’re interested. Sit back with a cup of green and read a little history with us….

Everybody's feeling a little Irish this month, why not enjoy an Irish cuppa?

It is a rare and special tea that comes from land tradtionally associated with coffee. Los Andes is just such a tea, grown on a Guatemalan nature reserve that rests in the shadows of the volcano of Atitlán. The nature reserve is home to abundant plants and wildlife, including Guatemala's national bird, the Resplendent Quetzal.

Matcha is certainly among the earth’s “Superfoods”. Matcha is a stone ground green tea, traditionally used in Japanese tea ceremony since about 2000 years ago. In the world of tea Matcha surpasses other kinds in its health promoting content.

Break out the tall glasses and ice – June is Iced Tea Month! To help you celebrate, our Tea Sommelier, Alicja, is sharing her top five iced tea picks from the Shanti Collection.