Chocolate Chai ( Sita Chai )

Spring is in the air! For those of us in colder climates, that means emerging from our winter caves, cautiously dusting off our lighter jackets and finally seeing the sun.

What is hibiscus, what does it taste like, why is it so good for you and what is the best way to prepare it?

Warming, sweet, spicy and delightfully aromatic – chai is a mood.

...one of these beings is a beautiful princess who lived high up in a crystal palace. She was the wife of a great warrior who did many brave deeds, and her name was Chang’e. Originally she lived on Earth, but did something to earn herself banishment. Among the possibilities are that she was unfaithful or that she stole a pill of immortality that was forbidden to mortals...(Shanti Tea Canada blog)

Tea + self-care = match made in heaven. Check out our four favourite ways to use tea for taking care of mind and body.

Pollen is relentless and unapologetic. The constant itching, sneezing, watering eyes and runny nose is not exactly how we envision celebrating the start of spring (or fall), but it’s often a reality, thanks to seasonal allergies.

Looking for a new tea to try, or curious to see if the masses are steeping your favourite blend too?

From the bold and malty richness of Assam to the smooth, floral elegance of Nilgiri and the refined complexity of Darjeeling - this guide takes you on a flavorful journey through India’s most iconic tea regions.