Oatstraw
Instructions
- Serving Size: 2.5g /cup
- Steeping Temp: 100°C
- Steeping Time: 5 mins.
- Certification: Organic
- Origin: USA
- Caffeine: Caffeine Free
Oatstraw
This nutritive herb is rich in phosphorus, calcium, iron, B vitamins, magnesium, silica and much more. It has been traditionally known to fortify nerves, strengthen bones and nourish skin, hair and nails. Its diuretic action helps kidney and bladder function. It is most commonly known for its calming properties, helping to relieve nervousness and aid with sleep. Pregnancy: safe
Tasting Notes
Certification: OrganicGrade or Quality: C/S
Base flavor: Sweet
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From the Shanti Tea Canada Blog
Top 10 Detoxifying Herbs - by Safiya Motala
With spring around the corner, we’re shifting our focus to detoxification. Think of it as a spring cleaning for your body. Over the course of the winter, many of us are eating heavier foods due to seasonal availability and may be leading a more sedentary lifestyle. A spring detox helps to give your system a healthy boost. Once your cleanse is over, you will feel refreshed, energetic, and ready for summer!
There are different types of detox guidelines out there. Before you start a restrictive detox, you should consult with your doctor. Eliminating processed foods and refined sugars, and choosing whole foods is a great way to safely detox your system. Removing toxins and artificial ingredients from your diet will allow your body to do its job more efficiently.
There are many ways herbs can help the detoxification process that your body does naturally. Here are 10 detoxifying herbs to add to your detox routine. All are best consumed as a tea, by putting 1 heaping teaspoon per 8-10 oz of boiling water, and leaving the herb to infuse in water for 5-10 minutes. The longer it sits, the more effect it will have. Note...