Mullein Leaf
Mullein Leaf
Instructions
- Serving Size: 2.5g /cup
- Steeping Temp: 100°C
- Steeping Time: 5 mins.
- Certification: Organic
- Origin: Albania
- Caffeine: Caffeine Free
Mullein Leaf
Green coloured leaf with a leafy, senna like aroma and dry leafy flavour.
The dried leaves were traditionally used as a tea supporting pulmonary and respiratory function. Mullein has anti-bacterial properties that are used to reduce infection and inflammation.
Tasting Notes
Certification: OrganicGrade or Quality: C/S
Base flavor: Earthy
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From the Shanti Tea Canada Blog
Anchor your healthy habits with tea - by Safiya Motala
Developing new, healthy habits isn’t as simple as swapping out an old habit that no longer serves us. It’s an exercise in change management and it can often feel daunting, particularly during a change in seasons.
Can you relate to any of the following examples?
- Practise yoga
- Learn to meditate
- Read more often
- Get more sleep
Life often interferes with even the best intentions when it comes to developing healthy routines and habits. And if it doesn’t, motivation (or lack thereof) can wane and have us dump that novel for Netflix in a heartbeat. It takes hard work, repetition and discipline to make healthy habits well, … habitual.
That’s where tea comes in. Tea already offers a myriad of health benefits on its own thanks to its catechin (the main one is EGCG) and L-Theanine compounds. This makes it a natural complement to any new addition to your health regime. Tea is also comforting and it can be relaxing or energizing – and, most importantly, it is something you enjoy. Maybe at first, it&rsquo...