Valerian Root

Tulsi, also known as “Holy Basil” “Queen of the Herbs” “Elixir of Life” dates back to literally thousands of years along with Hinduism and Ayurvedic medicine. This herb is revered in India as a sacred herb and is recognized for its spiritually uplifting and healing properties. This aromatic herb has many health promoting properties. Many of you have already learned a lot about Tulsi from our Health Blending Workshops led by Dr. Prakash, but here's a quick recap of what's she's taught us...

If you’ve ever wandered into a popular coffee shop on a rainy afternoon, you’re sure to have heard someone ordering and some barista announcing the preparation of a caramel latte. These relatively simple drinks have become one of the mainstays of popular culture, yet the massive pilings of milk and sugar offer relatively little in the way of health benefits. What is so attractive about them, then? Quite simply: flavor.

Your Easter and Passover plans likely look a little different this year. With large gatherings on hold due to social distancing, here are a few creative ways to connect remotely with family and friends over the holiday (and over tea!).

If spring has a healthy cleanse on your mind, try this nourishing and comforting monodiet.

Read our post to find locations serving and/or selling Shanti Tea near you!

Break out the tall glasses and ice – June is Iced Tea Month! To help you celebrate, our Tea Sommelier, Alicja, is sharing her top five iced tea picks from the Shanti Collection.

It is a rare and special tea that comes from land tradtionally associated with coffee. Los Andes is just such a tea, grown on a Guatemalan nature reserve that rests in the shadows of the volcano of Atitlán. The nature reserve is home to abundant plants and wildlife, including Guatemala's national bird, the Resplendent Quetzal.

Maca is a superfood that you can easily add to your daily routine for a boost of vitamins, minerals, protein and other health benefits.