Lemon Balm

Teas to help with 7 popular resolutions

Looking for healthy cocktails this summer? Use tea!

For centuries tea has been a symbol of inner harmony, especially in the time-honored country of Japan. Indeed, the Ancient Japanese honed the craft and the art of the tea ceremony. The Orient's appreciation for tea is even viewed in its rich, ancient tea legends that were designed to instruct people as to the methods of unlocking their own inner peace, their Zen. The Samurai and the Tea Master is just such a tale that capitalizes on the power of inner tranquility over outward strength. The story is set in Ancient Japan, and the hero is not a Samurai, but a tea master.

As I approach my 50th birthday, I find myself reflecting on the rituals and moments that bring me balance, joy, and wellness.

5 great ingredients to help warm you up and increase circulation! Perfect for cooler weather.

Making a concentrated brew allows you to use tea for so many other purposes besides a hot cuppa.

If you’re a fan of the London Fog, or Earl Grey tea latte, try this seasonal twist for spring and summer. It’s like an iced London Fog, but with cold froth/foam on top. Before you stir, the cold froth sits on top of the tea, looking a bit like clouds, while infusing your iced tea latte with creaminess.

A professional scientific study led by molecular biologist Professor Gilles-Eric Seralini and carried out at Caen University in France has found startling results when feeding rats a diet of exclusively GM (Genetically Modified) corn (NK603). The study has been reviewed by independent scientists to gurantee that the experiments were properly conducted, and that the results are valid. The study was published in the US journal Food and Chemical Toxicology on September 18th, 2012.