Recovery ( Turmeric Ashwagandha Nettle)

Why These Ingredients?

1. Turmeric: - Rich in curcumin, turmeric provides potent anti-inflammatory and antioxidant effects, essential for reducing post-surgical inflammation and promoting tissue healing. It’s also known for its cancer-fighting properties.

2. Ginger: - Ginger is a strong anti-inflammatory agent that helps reduce pain and discomfort post-surgery. It’s also excellent for soothing nausea, which can occur as a side effect of medications, and boosts circulation.

3. Ashwagandha: - As an adaptogen, ashwagandha helps the body manage stress and supports the immune system, making it ideal for recovery after surgery. It helps reduce fatigue and encourages physical and emotional healing.

4. Nettle Leaves: - Nettle is packed with vitamins and minerals that promote recovery and strengthen the immune system. It also supports urinary health, a key concern after prostate surgery.

5. Lemon Balm: - Known for its calming and anti-anxiety effects, lemon balm helps promote relaxation and better sleep, both of which are essential for recovery. It also offers mild antiviral and immune-supporting benefits.

6. Peppermint: - Peppermint soothes digestive discomfort and nausea, commonly experienced after surgery. It adds a refreshing, cooling flavor and supports respiratory health.

7. Licorice Root: - Licorice root has anti-inflammatory and immune-boosting properties that aid recovery. It also soothes the digestive tract and helps balance hormones, which can be disrupted by stress and surgery.

Benefits of the Blend: - Anti-inflammatory and Antioxidant Support: Turmeric, ginger, and licorice root offer powerful anti-inflammatory effects to reduce swelling and promote faster healing.
- Immune System Boost: Ashwagandha, nettle, and lemon balm help boost the immune system, supporting the body’s recovery process and overall well-being.
- Stress and Anxiety Relief: Ashwagandha and lemon balm work together to reduce stress and anxiety, promoting mental relaxation and emotional healing.
- Digestive and Urinary Support: Ginger, peppermint, and licorice root ease digestive discomfort, while nettle supports urinary health, a key concern post-prostate surgery.
- Hormonal Balance: Ashwagandha and licorice root support balanced hormone levels, helping manage stress and recovery.


Suggested Use: Drink 1-2 cups of Recovery tea daily during recovery, ideally after meals, to soothe inflammation, promote healing, and improve overall well-being.