Golden Tonic

Goji Berries have many health benefits. Find out why we love this super fruit!

There’s something about the holidays – and those weeks leading up to them – that feels a bit magical. It’s a time of year filled with excitement, nostalgia, tradition and, most importantly, family and friends.

Everyone has heard about the various health benefits of tea, but do you know what it is that makes drinking tea so healthy? Dr. Priya Prakash, ND, co-founder of Shanti Tea and founder of Awakenlife Naturopathic, explains in detail the specific health benefits of tea, and describes the specific compounds in tea that are responsible for these health benefits.

The bright, vibrant hibiscus blossom is recognized in many parts of the world as much for its gorgeous petal displays and cultural significance as for the splendidly sweet and tangy taste of the herbal tea it produces. In Hawaii, for instance, a woman who wears the hibiscus flower behind her left ear is indicating that she would like to take a lover, while one who wears it behind her right has already been claimed. One who wears it behind both, however, may present a bit of a quandary to the potential man, or else a laid-back dream come true: she already has one lover, but wouldn’t mind another.

Chicory root syrup is easy to make and adds depth and complexity to anything that needs a little sweetness!

The principal ingredient of our Coconut Chai has an interesting origin story in Hindu Mythology. Accoridng to this legend, a Hindu sage named Vishwamitra decided to help his friend, the kind King Trishanku, fulfill his lifelong dreams to ascend up the sky to the heavens, to the realm of the gods. The gods themselves were not too keen on this dream, however.

This could be the gateway tea that tempts even the most resolute coffee drinker to give up their morning cup of joe.

A 5-course meal plan for two using tea!