Marshmallow Root

There are quite a few methods for making iced tea, and selecting the right method really depends on the tea leaves or herbs you are using to make the infusion...

Today chais are well-loved even by coffee drinkers, and most of the recipes mirror the ancient South Asian tradition of boiling milk and water with tea, spices, and sometimes sweeteners. Our Sita Chai can be made the same way, if you like, though it is good on it’s own as well. Either way, it is best drunk with a story, so sit back, relax, and rest your mind in the tales of Ancient India.

There’s something about the holidays – and those weeks leading up to them – that feels a bit magical. It’s a time of year filled with excitement, nostalgia, tradition and, most importantly, family and friends.

5 great ingredients to help warm you up and increase circulation! Perfect for cooler weather.

Have you been struggling to get enough sleep? If so, you’ll find yourself in good company.

It’s no surprise that three of our wellness teas are also three of our most colourful. Packed with antioxidants, healing herbs and anti-inflammatory compounds, these vibrant teas are much more than a warm beverage.

Maca is a superfood that you can easily add to your daily routine for a boost of vitamins, minerals, protein and other health benefits.

Why Red Clover Tea is the Best Herbal Tea for Detox & Hormone Balance