Eleuthero Root Ginseng

Teas to help with 7 popular resolutions

With the weather heating up, iced tea season is in full swing. And while there’s nothing quite as refreshing as a perfectly brewed cup of iced tea (maybe with a squeeze of citrus), if you’re looking to up your iced tea game, try cooling down with iced tea cubes!

Healthy and Super Bowl don't always go together, but they can! Here are a few of our favourite recipes.

Everyone has heard about the various health benefits of tea, but do you know what it is that makes drinking tea so healthy? Dr. Priya Prakash, ND, co-founder of Shanti Tea and founder of Awakenlife Naturopathic, explains in detail the specific health benefits of tea, and describes the specific compounds in tea that are responsible for these health benefits.

Of course, we cannot blame you if you’ve made the same mistake as many and assumed that Orange Pekoe is a flavor of tea. Something about it just sounds exotic and delicious, doesn’t it? But we’re here to tell you that that’s actually not the case: Orange Pekoe is in fact a grade of tea, a way to tell how good one tea is from the other based on the leaves themselves.

Sweet or savoury, these matcha waffles are for any waffle or breakfast lover!

Read our post to find locations serving and/or selling Shanti Tea near you!

Goji Berries have many health benefits. Find out why we love this super fruit!