Eleuthero Root Ginseng

We all know that drinking enough water is key for good skin, but have you ever thought about switching things up with skin-loving herbal teas?

Everyone has heard about the various health benefits of tea, but do you know what it is that makes drinking tea so healthy? Dr. Priya Prakash, ND, co-founder of Shanti Tea and founder of Awakenlife Naturopathic, explains in detail the specific health benefits of tea, and describes the specific compounds in tea that are responsible for these health benefits.

ROY-bus. Though it make not look like it, next time you walk into your favorite tea shop, it’s the right way to ask for a cup of that yummy “rooibos” stuff. But the way you say it’s just the start—Rooibos, that deliciously sweet herbal blend that seems to be cropping up at every tea (and now, coffee!) shop has got a pretty sweet story, too.

Another great review by Jason Walker of Walker Tea Review.

Yerba mate is more than just an energizing cuppa! It has a rich history, tradition and lots of health benefits.

Read our post to find locations serving and/or selling Shanti Tea near you!

Chia fresca, or chia water, is a healthy way to increase hydration, energy and improve digestion.

Mint tea is cooling and warming. It’s also lively yet soothing.