Burdock Root

Tea and chocolate. Exquisite and soothing on their own and downright magical when paired together…

There are many legends surrounding the origin of drinking tea. One story tells us that it began in China thousands of years ago. It is said that the leaves of a Camellia plant dropped off and landed in a bowl of boiling water. The Emperor at the time tasted the result and found them to his liking and the art of drinking tea was born.

Check out our easy guide on making chai and learn more about each ingredient so you can create your own perfect masala chai recipe from home.

It's the holiday season and if you are enjoying a cocktail or two, and feeling a little jaded the next day, don’t worry, a delicious cup of tea can help.

Pollen is relentless and unapologetic. The constant itching, sneezing, watering eyes and runny nose is not exactly how we envision celebrating the start of spring (or fall), but it’s often a reality, thanks to seasonal allergies.

If spring has a healthy cleanse on your mind, try this nourishing and comforting monodiet.

Maca is a superfood that you can easily add to your daily routine for a boost of vitamins, minerals, protein and other health benefits.

If you’ve ever wandered into a popular coffee shop on a rainy afternoon, you’re sure to have heard someone ordering and some barista announcing the preparation of a caramel latte. These relatively simple drinks have become one of the mainstays of popular culture, yet the massive pilings of milk and sugar offer relatively little in the way of health benefits. What is so attractive about them, then? Quite simply: flavor.