Smooth Transition ( Menopause Relief )

Maca is a superfood that you can easily add to your daily routine for a boost of vitamins, minerals, protein and other health benefits.

Matcha is certainly among the earth’s “Superfoods”. Matcha is a stone ground green tea, traditionally used in Japanese tea ceremony since about 2000 years ago. In the world of tea Matcha surpasses other kinds in its health promoting content.

Learn more about the different varieties of cinnamon and the health benefits!

Whether you want to think outside the bag and switch your tea type to loose-leaf, or already have invested and want to keep your flavor fresh—we’ve put together a quick ‘n easy guide for loose-leaf tea storage. Let your leaves be free!Properly stored tea leaves can retain their freshness for several years, often even longer. Improperly stored tea, however, can lose its flavor and aroma very quickly. There are a few key conditions that you need to be aware of in order to keep your loose leaf tea fresh.

Looking to super-charge your morning smoothie for the last days of summer, and hopefully a warm fall? Add matcha and turn it into an ice pop!

Matcha is wonderfully smooth, creamy, slightly sweet and grassy. It’s delicious in its pure form (with water) and it makes a stellar, even creamier tea latte.

What is hibiscus, what does it taste like, why is it so good for you and what is the best way to prepare it?

With the revival of the of tea comes rumors and myths about this incredible beverage... Part 1