A Green Tea Sampler

According to legend, the very first dragon appeared to the mythical emperor Fu-Shi in order to right several wrongs that had occurred at the hands of the monster Kung Kung. He was said to have rent a huge hole in the sky, and was a terrible presence who had to be stopped. Luckily the dragon filled in the hole and set the tone for how the world would function for the rest of time. The rhythms by which it lived its life – sleeping, waking, breathing, eating, flying – resulted in the creation of day and night, seasons and weather, and all the familiar patterns we recognize today.

Break out the tall glasses and ice – June is Iced Tea Month! To help you celebrate, our Tea Sommelier, Alicja, is sharing her top five iced tea picks from the Shanti Collection.

Read a bit about the uses of ginger for health and the kitchen as well as a brief history of this superfood!

From the bold and malty richness of Assam to the smooth, floral elegance of Nilgiri and the refined complexity of Darjeeling - this guide takes you on a flavorful journey through India’s most iconic tea regions.

The bright, vibrant hibiscus blossom is recognized in many parts of the world as much for its gorgeous petal displays and cultural significance as for the splendidly sweet and tangy taste of the herbal tea it produces. In Hawaii, for instance, a woman who wears the hibiscus flower behind her left ear is indicating that she would like to take a lover, while one who wears it behind her right has already been claimed. One who wears it behind both, however, may present a bit of a quandary to the potential man, or else a laid-back dream come true: she already has one lover, but wouldn’t mind another.

There’s been a lot of talk about green tea in the last decade. Have the Japanese had it right all along? Is it really as powerful as some say? Can it help you lose weight or is that an Oprah-fronted myth? DOES IT CURE CANCER?!

Tulsi, also known as “Holy Basil” “Queen of the Herbs” “Elixir of Life” dates back to literally thousands of years along with Hinduism and Ayurvedic medicine. This herb is revered in India as a sacred herb and is recognized for its spiritually uplifting and healing properties. This aromatic herb has many health promoting properties. Many of you have already learned a lot about Tulsi from our Health Blending Workshops led by Dr. Prakash, but here's a quick recap of what's she's taught us...

In celebration of Hot Tea Month and to help combat the dark and chilly days of winter, we asked our Tea Sommelier, Alicja, for her top five winter warmers from the Shanti Collection