Kraft Paper Stand Up Pouches - Black

As I approach my 50th birthday, I find myself reflecting on the rituals and moments that bring me balance, joy, and wellness.

As summer winds down, many of us are preparing for back-to-school amidst a rapidly evolving pandemic. The usual excitement is overshadowed by uncertainty and anxiety due to COVID-19 and many families are facing complex decisions.

Sip into summer with these fun iced tea pops! Made with Superfruit, one of our herbal tea blends, these pops are fruity, juicy and refreshing. The kids will love them too and you can adjust the sweetness level to suit your taste.

Sweet or savoury, these matcha waffles are for any waffle or breakfast lover!

Everyone has heard about the various health benefits of tea, but do you know what it is that makes drinking tea so healthy? Dr. Priya Prakash, ND, co-founder of Shanti Tea and founder of Awakenlife Naturopathic, explains in detail the specific health benefits of tea, and describes the specific compounds in tea that are responsible for these health benefits.

Today chais are well-loved even by coffee drinkers, and most of the recipes mirror the ancient South Asian tradition of boiling milk and water with tea, spices, and sometimes sweeteners. Our Sita Chai can be made the same way, if you like, though it is good on it’s own as well. Either way, it is best drunk with a story, so sit back, relax, and rest your mind in the tales of Ancient India.

Of course, we cannot blame you if you’ve made the same mistake as many and assumed that Orange Pekoe is a flavor of tea. Something about it just sounds exotic and delicious, doesn’t it? But we’re here to tell you that that’s actually not the case: Orange Pekoe is in fact a grade of tea, a way to tell how good one tea is from the other based on the leaves themselves.

Fruity and light. Sounds like a nice summer drink, right?