Chili Flakes

Maca is a superfood that you can easily add to your daily routine for a boost of vitamins, minerals, protein and other health benefits.

Perfect for company, host your own tea and cheese pairing for a delicious and refreshing twist!

According to legend, the very first dragon appeared to the mythical emperor Fu-Shi in order to right several wrongs that had occurred at the hands of the monster Kung Kung. He was said to have rent a huge hole in the sky, and was a terrible presence who had to be stopped. Luckily the dragon filled in the hole and set the tone for how the world would function for the rest of time. The rhythms by which it lived its life – sleeping, waking, breathing, eating, flying – resulted in the creation of day and night, seasons and weather, and all the familiar patterns we recognize today.

...one of these beings is a beautiful princess who lived high up in a crystal palace. She was the wife of a great warrior who did many brave deeds, and her name was Chang’e. Originally she lived on Earth, but did something to earn herself banishment. Among the possibilities are that she was unfaithful or that she stole a pill of immortality that was forbidden to mortals...(Shanti Tea Canada blog)

Green tea is the holy-grail of antioxidants but it can be daunting to find the right one to suit your taste.

As much as we’d like it to be true, tea didn’t start growing in our backyard in Toronto—we had to get it here somehow! Ok, so we didn’t really pay attention in seventh-grade geography, but when there’s tea involved, we’re interested. Sit back with a cup of green and read a little history with us….

As I approach my 50th birthday, I find myself reflecting on the rituals and moments that bring me balance, joy, and wellness.

The bright, vibrant hibiscus blossom is recognized in many parts of the world as much for its gorgeous petal displays and cultural significance as for the splendidly sweet and tangy taste of the herbal tea it produces. In Hawaii, for instance, a woman who wears the hibiscus flower behind her left ear is indicating that she would like to take a lover, while one who wears it behind her right has already been claimed. One who wears it behind both, however, may present a bit of a quandary to the potential man, or else a laid-back dream come true: she already has one lover, but wouldn’t mind another.