- Serving Size: 2.5g /cup
- Steeping Temp: 100°C
- Steeping Time: 5 mins.
- Certification: Organic
- Origin: Egypt
- Caffeine: Caffeine Free
Thymus vulgaris is a flowering plant of the family Lamiaceae commonly known as Thyme, native to Southern Europe. The plant is indigenous to the Mediterranean and neighboring countries, Northern Africa, and parts of Asia.
People have used thyme for many centuries as a flavoring agent, culinary herb, and herbal medicine. The plant is useful as infusion to treat cough, diabetes, and cold and chest infections. It is also soothing for sore throat, as thyme is has antiseptic, antibiotic, and antifungal properties. Thyme has a green color, an aromatic aroma and a leafy, slightly bitter flavor.
Medicinally, Thyme is used for respiratory infections in the form of a tincture, tisane, syrup or by steam inhalation. A tea made by infusing the herb in water can be used for cough and bronchitis. Because it is antiseptic, thyme boiled in water and cooled is very effective against inflammation of the throat when gargled 3 times a day. The inflammation will normally disappear in 2 – 5 days.
Tasting NotesCertification: Organic
Grade or Quality: C/S
Have you tried Thyme? Tell us what you think!
From the Shanti Tea Canada Blog
Anchor your healthy habits with tea - by Safiya Motala
Developing new, healthy habits isn’t as simple as swapping out an old habit that no longer serves us. It’s an exercise in change management and it can often feel daunting, particularly during a change in seasons.
Can you relate to any of the following examples?
- Practise yoga
- Learn to meditate
- Read more often
- Get more sleep
Life often interferes with even the best intentions when it comes to developing healthy routines and habits. And if it doesn’t, motivation (or lack thereof) can wane and have us dump that novel for Netflix in a heartbeat. It takes hard work, repetition and discipline to make healthy habits well, … habitual.
That’s where tea comes in. Tea already offers a myriad of health benefits on its own thanks to its catechin (the main one is EGCG) and L-Theanine compounds. This makes it a natural complement to any new addition to your health regime. Tea is also comforting and it can be relaxing or energizing – and, most importantly, it is something you enjoy. Maybe at first, it&rsquo...