Yerba Mate (Green)

Why do we lack energy and how can we fix it?

It doesn’t get any sweeter (or more Canadian) than maple season! Every year from February-April, farmers in eastern Canada extract the sugary sap from trees to produce maple syrup. According to Agriculture and Agri-Food Canada, Canada produces 85% of the world’s maple syrup!

Everybody's feeling a little Irish this month, why not enjoy an Irish cuppa?

As much as we’d like it to be true, tea didn’t start growing in our backyard in Toronto—we had to get it here somehow! Ok, so we didn’t really pay attention in seventh-grade geography, but when there’s tea involved, we’re interested. Sit back with a cup of green and read a little history with us….

Maca is a superfood that you can easily add to your daily routine for a boost of vitamins, minerals, protein and other health benefits.

In the days when England ruled the world, there was no reason to specify that something was or was not “English” – it was simply assumed that it was. Therefore the famous morning beverage that we know as English Breakfast Tea was merely called Breakfast Tea in England, the quintessential representation of British teatime culture. Contrary to popular belief, however, English Breakfast Tea did not get its start in England, but rather in America, where as early as Colonial Times colonists referred to this slightly sweet, strong black liquid as a representation of the mother culture...

Enjoyed throughout the day, Turkish tea brings people together for lively conversations and friendly gatherings.

Spring is in the air! For those of us in colder climates, that means emerging from our winter caves, cautiously dusting off our lighter jackets and finally seeing the sun.