- Serving Size: 1.2g /cup
- Steeping Temp: 100°C
- Steeping Time: 5-10 mins.
- Certification: Organic
- Origin: India
- Caffeine: Naturally caffeine-free
Senna have been used for centuries in folk medicine as a laxative and stimulant. It is also commonly used in herbal teas, for purging and in weight loss.
The active components in senna extracts are anthraquinone derivatives and their glucosides, referred to as senna glycosides or sennosides. They appear to act as a local irritant on the colon, which promotes peristalsis and evacuation. Senna may also enhance intestinal fluid accumulation and increase the moisture content of stool by inhibiting electrolyte and water reabsorption from the colon. Senna is minimally absorbed. Senna is also used in many over-the-counter laxatives in combination with other agents.
Senna tea can be slightly sweet but it has strong bitter undertones and not very aromatic. Because of this, it is preferable to mix senna tea with green tea or add honey to improve its flavor.
Experts caution not to exceed 34.4 mg of senna per day.
While senna tea seems to be effective as a short-term constipation treatment, it should not be used long-term due to the potential risks. It’s not recommended to drink senna tea for more than two weeks and it’s best when used on an occasional basis.
Tasting NotesCertification: Organic
Grade or Quality: Loose
Aroma: Mild, herbacous
Infusion Aroma: Mild, herbaceous, woodsy
Infusion Color: Pale amber
Base flavor: Herbaceous, woodsy, bitter, slightly sweet
Infusion Strength: Strong
Have you tried Senna Leaf? Tell us what you think!
From the Shanti Tea Canada Blog
Top 10 Detoxifying Herbs - by Safiya Motala
With spring around the corner, we’re shifting our focus to detoxification. Think of it as a spring cleaning for your body. Over the course of the winter, many of us are eating heavier foods due to seasonal availability and may be leading a more sedentary lifestyle. A spring detox helps to give your system a healthy boost. Once your cleanse is over, you will feel refreshed, energetic, and ready for summer!
There are different types of detox guidelines out there. Before you start a restrictive detox, you should consult with your doctor. Eliminating processed foods and refined sugars, and choosing whole foods is a great way to safely detox your system. Removing toxins and artificial ingredients from your diet will allow your body to do its job more efficiently.
There are many ways herbs can help the detoxification process that your body does naturally. Here are 10 detoxifying herbs to add to your detox routine. All are best consumed as a tea, by putting 1 heaping teaspoon per 8-10 oz of boiling water, and leaving the herb to infuse in water for 5-10 minutes. The longer it sits, the more effect it will have. Note...