Pitta Balance ( Cooling )

Tea and health go hand-in-hand, we have some tips on how to use tea to help build healthy habits

Tea + self-care = match made in heaven. Check out our four favourite ways to use tea for taking care of mind and body.

Matcha donuts! Tasty and fun to make!

White tea is a lovely, delicate and complex tea variety. Once extremely rare, now a prized part of any tea collection.

In the days when England ruled the world, there was no reason to specify that something was or was not “English” – it was simply assumed that it was. Therefore the famous morning beverage that we know as English Breakfast Tea was merely called Breakfast Tea in England, the quintessential representation of British teatime culture. Contrary to popular belief, however, English Breakfast Tea did not get its start in England, but rather in America, where as early as Colonial Times colonists referred to this slightly sweet, strong black liquid as a representation of the mother culture...

Check out our easy guide on making chai and learn more about each ingredient so you can create your own perfect masala chai recipe from home.

Yerba mate is more than just an energizing cuppa! It has a rich history, tradition and lots of health benefits.

As summer winds down, many of us are preparing for back-to-school amidst a rapidly evolving pandemic. The usual excitement is overshadowed by uncertainty and anxiety due to COVID-19 and many families are facing complex decisions.