Shanti's Raw Organic Cashews are small chunks of whole cashews, without any added fats, salt, sugars or flavouring. Delicately sweet yet crunchy, these delicious cashew nuts are packed with energy, antioxidants, and healthy fats. Cashews are a good source of protein, vitamins B and E, and minerals such as magnesium, zinc, copper, iron, and calcium to support healthy bones, teeth, and muscles. Cashews have a lower fat content per serving than peanuts, almonds, walnuts and pecans, and their monounsaturated fatty acids, such as oleic acid help regulate blood pressure and cholesterol for heart health. Another bonus: they're cholesterol and saturated fat free
Raw Organic Cashew pieces are great for making cashew milk and other vegan food. Raw cashew milk is rich and buttery, and most closely resembles the look and texture of dairy milk. By blending cashew pieces and water, you can make a milk that's incredibly smooth, and doesn't need straining. Cashew milk is delicious in smoothies, oatmeal, desserts, soups, and even in cereal.
Cashews are best stored in an airtight glass container in the fridge. They should keep fresh for about 4 months.
Raw cashew pieces
| Serving Size: 3g /cup | |
| Origin: Brazil |
| Certification: Conventional |
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